Tag: Mindfulness

Not There, But Here; Not Soon, But Now

~ Vincent Mars ~ 6 Comments

For many years, I thought that I could be happy only if I did such and such a thing, or met such and such a person, or lived in such and such a place. Naturally, happiness was never where I was, but somewhere “over there”, and if sometimes I did manage to get “over there”, … Continue reading Not There, But Here; Not Soon, But Now

The Quiet Joy of Mindfulness

~ Vincent Mars ~ 37 Comments

Every day we have so many things to do and so many tasks to complete that it can be difficult for us to be mindful: to be aware of what we are doing and how we are doing it; to be present and awake; to attend to our own existence; to let ourselves be enveloped … Continue reading The Quiet Joy of Mindfulness