Young and Thrifty

In the world we live in there's always the temptation to buy sham happiness. I try to resist it. The yogurt we buy doesn't put on our face the happy smile of the model advertising it. The sports shoes on the billboard don't make us better runners. And even the latest bestseller from a familiar … Continue reading Young and Thrifty

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The Mindful Buyer’s Supermarket Guide

Shopping is a tiny but important thing, one we often rush through without much consideration to its impact on our life. Those ten minutes we spend every other day in a supermarket can decide not only our long-term health, but the future of our planet. Here's how to go about shopping in a mindful way. … Continue reading The Mindful Buyer’s Supermarket Guide