The Benefits of Writing As a Daily Habit

girl reading photo pink shirt

Writing every day can be a good habit even if you don’t want to become an author. It’s a relaxing, cathartic, deep experience that can help you become a better version of yourself.

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Step After Step, Or How to Walk Well and Feel Great

walking path spring green bucharest herastrau

You probably know how to ride a bicycle and perhaps you know how to drive a car, but do you know how to walk? Do you really?

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10 Things Introverts Shouldn’t Do

Man on building meditating

If you’re an introvert, there are some things you just shouldn’t do, things that can sabotage your well-being. Continue reading