How aware of your body are you as you read this? When we are not preoccupied with the external world, the world of the senses, we tend to live in our head, among our thoughts. Unless we exercise, make love, shower, or experience physical pain, we can go about our business every day without being … Continue reading Body Awareness
Spontaneous interaction with people we don't know and may see only once in our life can be a simple and warm pleasure. The trick is to step graciously over the social custom of street indifference, like a red-shoed woman over a murky puddle, and speak. It's such a pity to walk past everyone with our … Continue reading 10 Reasons You Should Talk to Strangers
As the years go by, we tend to develop different habitual modes: work mode, home mode, weekend mode, vacation mode, out mode, and even fun mode. Thoughts and emotions become actions, actions become habits, and habits all too often pile one upon another to become set routines or “habitual modes”. Even the most spontaneous people … Continue reading Newness
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