The Pleasure of Cooking Your Own Food

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Cooking my meals is one of the best parts of my day. I wouldn't trade it for restaurant dishes or ready-made microwave treats. I'll Let You in On a Secret... My mother's isn't a good cook. Alas, she never was. When I was a kid, she used to plead with me to eat her chicken soup. … Continue reading The Pleasure of Cooking Your Own Food

Step After Step, Or How to Walk Well and Feel Great

You probably know how to ride a bicycle and perhaps you know how to drive a car, but do you know how to walk? Do you really? In a lifetime, you will make enough steps to cover the distance around the Earth on the equator, five times. That's over 216 million steps.* Most of the time we walk in ignorance … Continue reading Step After Step, Or How to Walk Well and Feel Great

10 Eye Health Tips For Writers

If you love words and spend the better part of your day reading and writing, there are a couple things you can do to keep your eyes healthy and your vision sharp. For us readers and writers, glasses can be a mark of distinction, a sign that we're taking our job and passion seriously. But … Continue reading 10 Eye Health Tips For Writers