How many versions of you do you go through every day? Probably more than the clothes in your wardrobe. You change from one person to another, from one setting to another, from one feeling or mood to another. Are you the same “you” with your mother that you are with your friends? Is the “you” … Continue reading Versions of You
I’ve been working from home since I turned 18. During this time, I made all the mistakes that you can possibly make when working from home. But I like to think I’ve learned from them.
What do you think about when you walk? Your plans? Your problems? Things that happened earlier that day? Something you look forward to doing? I have walked "in my head" most of my life, but a few years ago I discovered a better way to walk. When we think about "meditation", most of us think … Continue reading Walking Meditation: Have You Ever Tried It?