​What’s happiness to you?

Doing what you enjoy and doing it well?  Another person near? Something good to eat, in the company of friends? A cat purring in your lap, waiting to be fed? A day spent in quiet solitude, with a book for a friend and music for a date? A trip someplace far that makes you feel … Continue reading ​What’s happiness to you?


​Why Riding a Bicycle Is Good For You

If you're not riding a bicycle at least once a week, you're missing on a lot of fun. So, why pedal? Because you probably sit too much They say sitting is the new smoking. It's bad for your gut and heart. The heart is a muscle, but it can only be "worked out" through the … Continue reading ​Why Riding a Bicycle Is Good For You

About a Chaffinch

I was strolling barefoot through the garden Thinking about what to write to you this week When I came upon a fallen chaffinch, Under a withered rosebush. Had I not been minding my toes through the grass, I would have not seen it. Such are most men - tall enough not to look down as … Continue reading About a Chaffinch