You probably know how to ride a bicycle and perhaps you know how to drive a car, but do you know how to walk? Do you really? In a lifetime, you will make enough steps to cover the distance around the Earth on the equator, five times. That's over 216 million steps.* Most of the time we walk in ignorance … Continue reading Step After Step, Or How to Walk Well and Feel Great
Tag: Health
10 Eye Health Tips For Writers
If you love words and spend the better part of your day reading and writing, there are a couple things you can do to keep your eyes healthy and your vision sharp. For us readers and writers, glasses can be a mark of distinction, a sign that we're taking our job and passion seriously. But … Continue reading 10 Eye Health Tips For Writers
Cycling Through Life
There's something about the motion of a bicycle when it's on its way and the laughter of its wheels downslope that makes you wish you did nothing else all day. If you ever rode a bicycle, you know perfectly well what I mean. Like most kids I grew up on bicycles. Though I can't remember … Continue reading Cycling Through Life



