You can breathe your way out of most problems. You can breathe your way to peace. It's so simple. Every day we breathe because we need to. We do it without even realizing. Our lungs fill up with air that goes on to oxygenate our blood and refresh our whole body. Waiting in line at … Continue reading The Joy of Breathing
The days are long, the heat outside oppressive, and the beach a bit too crowded. Whether you're just starting out, or have a drawer full of manuscripts, this summer is a great time to write something. The days are long You can write in the morning. You can write in the afternoon. You can write … Continue reading Why Summer Is Great For Writers
We long for good things to happen to us: A torrent of love to sweep us away, Trips in faraway places, Pleasure in its many forms, Money in the bank, Books published to critical acclaim, A healthy life well lived. But what about all the things that don't happen to us? The illnesses that don't … Continue reading The Humble Optimist
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