“We never love anyone. What we love is the idea we have of someone. It's our own concept—our own selves—that we love.” Fernando Pessoa was not what most would call a romantic. He never married and had few if any relationships. His Book of Disquiet, from which all these quotes are taken, isn't the most … Continue reading Valentine’s Day with… Fernando Pessoa — 14 Quotes and Reflections
The Story of a Framed Feather
Some years ago, I was strolling through the park when I found a feather. Whenever I see a fallen feather, I slow my step and breathe in more deeply. I interpret it as a cue to calm down and not overthink. To become aware of my body, my breathing, my feet touching the ground. To … Continue reading The Story of a Framed Feather
About the Small Things
Brushing teeth. Drinking a glass of water. Washing hands. Making a pot of soup. Life is made of small things like these. Isn’t it a pity to perform them mechanically, thinking of other things? To do them just because we have to do them? For most of my life, I went on doing these things … Continue reading About the Small Things



